Getting Started – Our Weekly Meditation Classes

Meditation Class - Meditation Instruction - Providence Zen Center - dharma roomWeekly Meditation Classes are always free but a suggested donation of $5 helps us keep these programs running. If you are interested in learning about zen meditation, the best way to start is to attend a walk-in meditation instruction class at the zen center. By attending the class you will learn about what zen teaching is and the meditation techniques that we use here, as well as a general introduction to the zen center. No registration is required, please see the schedule below.

 

 

Wednesdays

First Wednesday each month

5:30pm Public dinner

6:15pm Meditation instruction class or 6:30pm Kwan Seum Bosal Chanting

7:00pm Regular Chanting

7:15pm Sitting and walking meditation to 8:20pm plus Zen interviews with Nancy Hedgpeth JDPSN 

 

Second Wednesday each month

5:30pm Public dinner

6:15pm Meditation instruction class or 6:30pm Kwan Seum Bosal Chanting

7:00pm Regular Chanting

7:15pm Sitting and walking meditation to 8:20pm plus consulting interviews with a senior student

 

Third Wednesday each month

5:30pm Public dinner

6:15pm Meditation instruction class or 6:30pm Kwan Seum Bosal Chanting

7:00pm Regular Chanting

7:15pm Sitting and walking meditation to 8:20pm plus Zen interviews with Jose Ramirez JDPSN

 

Fourth Wednesday each month

5:30pm Public dinner

6:15pm Meditation instruction class or 6:30pm Kwan Seum Bosal Chanting

7:00pm Regular Chanting

7:15pm Dharma Talk till 8:20pm

 

 

Fifth Wednesday each month (if any)

5:30pm Public dinner

6:15pm Meditation instruction class or 6:30pm Kwan Seum Bosal Chanting

7:00pm Regular Chanting

7:15pm Sitting and walking meditation to 8:20pm

 

Dharma Talk - Meditation Class - Meditation Instruction - Providence Zen Center

 

 

 

 

Every Sunday

9:00 am  Meditation Instruction Class

9:30 am  Two half hour sitting periods with a ten minute walking meditation in-between

10:45 am  Dharma Talk

1130am  Refreshments