Meditation Instruction Class, Sitting and Walking Meditation and Dharma Talk
Sunday July 6 – 9:00AM:Â Meditation instruction class with Zen sitting and walking meditation periods and a Dharma Talk with refreshments afterwards. The Schedule: 9:00 am – 9:30 am – Orientation for Zen Meditation. Â 9:30 am – 10:40 am – Two half hour sitting periods with ten minute walking meditation in between. Â 10:45 am – 11:30 am – A Dharma Talk followed by refreshments.