Meditation Instruction, Dharma School and Dharma Talk
Sunday November 11 – 9:00AM: Meditation instruction class. Free and open to all, this class offers an orientation to Zen meditation. Basic meditation instructions and Dharma room forms are given with some Q & A. No registration needed. Then at 10:00AM we will have Dharma School. The Center offers classes for children ages 4-12 and their families on meditation, mindfulness and the Buddhist Tradition. Also at 10:00AM: there will be a Dharma Talk in the main Dharma room.