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Sit Breathe Bow
  • Myokei Caine-Barrett, Shonin

    Myokei Caine-Barrett, Shonin

    Myokei Caine-Barrett invites us into the healing power of sound through chanting
  • Leigh Brasington

    Leigh Brasington

    Right concentration is the final step on the eightfold-path, but what does this mean. Leigh Brasington gives us an introduction to the how to develop …
  • Zen Master Soeng Hyang

    Zen Master Soeng Hyang

    Zen Master Soeng Hyang talks about the importance of having a vow
Mediation lake

Watch Our Meditation Videos

Meditation is not easy or hard, but it is helpful to get some guidance. These three FREE videos will give you helpful advice for your practice.