Nancy Brown Hedgpeth has been a Zen student and part of the Kwan Um School of Zen since 1979. She has practiced at the Cambridge Zen Center, the Providence Zen Center, the New Haven Zen Center as well as in South Korean temples. She is a retired nurse. She helped run a farm in southern Rhode Island her husband. Nancy received inka, or permission to teach, from Zen Master Seung Sahn in 1994. She currently lives at Providence Zen Center where she serves as co-guiding teacher.
Mediation is not easy or hard, but it is helpful to get some guidance. These three FREE videos will give you helpful advice for your practice.