One day retreats consist of sitting and walking meditation from 9:00am to 4:00 pm with vegetarian lunch at 12. Includes kong-an teaching interviews with a zen teacher. There is an orientation at 8:15am for first-time retreatants. Prior meditation experience or attendance at our free newcomer orientation/meditation instruction class (offered twice a week on Wednesday nights and Sunday mornings) is recommended but not required.
One Day Zen Retreat Schedule (PDF)
Check our event schedule to register for upcoming meditation retreats. Subscribe to the PZC Google calendar to be alerted about future events.