Hybrid & Online Zen Practice

Online Practice is offered on ZOOM.  Additionally, most Sunday Dharma Talks streamed every Sunday on Facebook and YouTube Live beginning at 10:45AM.

View the full online meditation listings below for individual scheduled dates.

Join Zen on Zoom | Chant Book

Sunday Morning Dharma (Teaching) Program

  • 9:00am: Orientation Meditation Class for Beginners
  • 9:30am: 25 Minute Sitting Meditation
  • 9:55am: 10 Minute Walking Meditation
  • 10:05am: 25 Minute Sitting Meditation
  • 10:45am: Dharma Talk*

*Dharma Talks are a great opportunity to learn more about Zen teaching. They consist of a short introductory talk by a student or teacher followed by a question and answer session with Zen Master or Senior Dharma Teacher.

Join Zen on Zoom

Tuesday Evening Practice with Kong-An Interviews

Every 2nd & 4th Tuesday of the month
(check schedule below for exact dates & reschedules)

Regular practice will take place while interviews are happening.  Kong-an interviews are optional for practitioners who have experience with Kwan Um Zen practice.  Beginners are welcome to join chanting and/or meditation.

  • 6:30pm: Thousand Eyes and Hands Sutra
  • 6:45pm: Kwan Seum Bosal Chanting
  • 7:00pm: Heart Sutra (English), Great Dharani
  • 7:15: 1 Hour Sitting Meditation
Join Zen on Zoom

Thursday Evening Online Practice (West Side Zen Group)

  • 6:45pm: Orientation
  • 7:00pm: Kwan Seum Bosal Chanting
  • 7:10pm: 30 minute sitting meditation
  • 7:40pm: 20 minute reading and discussion
Join Zen on Zoom

Kwan Um School of Zen Livestream Meditation

The Kwan Um School of Zen offers a variety of livestream meditation options across time zones.

View Global Calendar