Online Practice Schedule

In light of the current COVID19 crisis, we have amended our regular practice schedule to include Online Practice hosted through the ZOOM app. We hope you can join us virtually that we may maintain our sense of community even while apart.

The Password for all practice links is: Kwanum108

Chanting Book

Morning Practice

Early Morning Practice

Every week on Mon, Tue, Thu, Fri,

  • Practice starts at 6:00am EST
  • Four Great Vows
  • Morning Bell Chant, Korean Heart Sutra and Great Dharani,
  • Two 25-minute sittings
  • Ends at 7:30 am EST
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Sunday Morning Dharma (Teaching) Program

Join the Dharma Program Here
  • 9:00am: Meditation Instruction Class for Beginners
  • 9:30am: 25 Minute Sitting
  • 9:55am: 10 Minute Walking Meditation
  • 10:05am: 25 Minute Sitting
  • 10:45am: Dharma Talk*

*Dharma Talks are a great opportunity to learn more about Zen teaching. They consist of a short introductory talk by a student followed by a question and answer session with a teacher or senior student.

Tuesday Evening Practice with Kong-An Interviews

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Every 2nd & 4th Tuesday of the month

We will have regular practice while interviews are happening

  • 6:30pm: Thousand Eyes and Hands Sutra
  • 6:45pm: Kwan Seum Bosal Chanting
  • 7:00pm: Heart Sutra (English), Great Dharani
  • 7:15: 1 Hour Sitting Meditation

Thursday Evening Online Practice (West Side Zen Group)

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  • 6:45pm: Orientation
  • 7:00pm: Kwan Seum Bosal Chanting
  • 7:10pm: 30 minute sitting
  • 7:40pm: 20 minute reading and discussion