2 results for tag: exercises


Soen Yu WorkShop

Strengthen your center, jumpstart your meditation, get energy! Simple practical exercises that work. Developed by Zen Master Seung Sahn, taught by Soen Yu Master Mu Sang Sunim. Please wear loose clothing

Soen Yu Workshop

Strengthen your center, jumpstart your meditation, get energy! Simple practical exercises that work. Developed by Zen Master Seung Sahn, taught by Soen Yu Master Mu Sang Sunim. Please wear loose clothing