3 results for tag: mediation
Strengthen your center,
jumpstart your meditation,
Simple practical exercises that work.
Developed by Zen Master Seung Sahn, taught by Soen Yu Master Mu Sang Sunim.
Please wear loose clothing
Led by Nancy Hedgpeth, JDPSN.
This day of retreat consists of sitting and walking meditation, with Kong-An Teaching Interviews. We'll have an informal lunch at noon.
Prior meditation experience or attendance at a meditation instruction class is recommended, however, this retreat is suitable for beginners, as well as experienced students.
Beginners Please show up at 8 Am for orientation
Registration is at 8:30 am.
$65 Non-Members and Associate Members
$45 Members, Seniors, and Full-time Students and Clergy
$35 Dharma Teachers and Dharma-Teachers-in-Training.
Contact the ...
Come join us chant in the New Year!
11:15pm Arrival/Wake Up
11:55pm Kwan Seum Bosal Chanting followed by the Four Chants
12:40am Sitting for 25 minutes
1:05am Sleep or extra Practice
No Morning practice on Jan 1.
Complimentary Guest Stay in PZC after New Year's Eve practice.